Stephanie Thibodeau
| Speaker • Coach • Educator
Helping women and organizations navigate change, build resilience, and confidently step into what’s next.
I believe midlife isn't a crisis—it's an invitation to become more fully who you are.
I'm Stephanie Thibodeau, a speaker and coach passionate about helping women and organizations navigate change, build resilience, strengthen confidence, and step boldly into what's next.
My path hasn't been a straight line. I've worked in healthcare as a Chiropractic Assistant, built a coaching business, facilitated retreats and workshops, and discovered that speaking is where so many of my strengths come together.
My experience has taught me that people don't just need more information. They need to feel seen, inspired, and empowered to take action.
That's what I bring to the stage and to my coaching: real-life experience, practical tools, honest conversations, and a whole lot of heart.
I'm especially passionate about helping women give themselves permission to stop shrinking, challenge the stories that hold them back, and create a next chapter that feels authentically theirs.
Because I don't believe your best years are behind you.
I believe they're still being written.
And sometimes, all we need is a little permission to begin.
That's the heart of my work.


The Hot Mess To Hot Mama Facebook Group
I have an amazing private group on Facebook. I share plenty of free into and tips inside. You will be part of a community that knows how you feel. I wanted to create a sisterhood of like minded women that don't need any smoke blown up your skirt. You need real life advise. You need real life understanding. Life ain't rainbows and daisies. I get that. I get real and personal. I cuss and we laugh and cry. If you are looking for the right support and accountability this group is a safe space to land.