Stop waiting for the perfect time to lose weight
When I finally decided to lose weight (again) in 2010 my mama had told me that she started Weight Watchers and had lost like 20 pounds...
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essentialsoulcoach
Aug 163 min
👉🏻Top Priority: Break Up With Old Habits
How many times have you come home from a long day at work, tired, frustrated, and hungry, you grab some wine, 🍷 chips, cheese, 🧀 or...
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essentialsoulcoach
Jul 303 min
You can love the body you have and lose weight too!
Hey there! If you know me you have heard me say this again and again. I say it because I believe it. If you want to be more confident...
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essentialsoulcoach
Jul 214 min
Get off the diet roller coaster 🎢
So you are ready to lose the weight once and for all. So you start to ask around to your friends that have lost weight, searching on the...
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