Get Off The Diet Roller Coaster is an online course to help women over 40 create a mind-body-soul connection to end emotional eating and lose your first, next, or last 5 pounds without dieting. If you have been on the diet roller coaster and are tired of losing and gaining weight this course is for you. The diet industry has spent years (and made billions of dollars) keeping us hungry, confused, and frustrated. This program is designed to help you realize that food is not the problem. I have helped hundreds of women stop the roller coaster dieting to lose weight, reduce stress, and get the best sleep ever using the A.I.M. Method.
You can also join this program via the mobile app.
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